Sunday, 17 March 2013

Day 16 - Beach Outing

What a difference a day makes! After yesterday's complete washout, this afternoon the sun shone and my two wheels where again spinning over shimmering Tarmac. Endomondo split my circuit into two as I did feel the need to promenade with the rest of Seaton, out to take in the rays and breath in the beautiful ozone from a gentle surf.

After a day of rest, my leg muscles were keen for a pounding and they took Seaton Down Hill with ease and a new PB of 21.9 mph achieved on the outward circuit. After my promenading, I took and extended route home, exploring more of the side and back streets of sleepy Seaton, this cycling lark is becoming quite an adventure!

Stats: 4.52 mi, 25m 54s, Avg 11.1 mph, max 21.9 mph, 292 kcal




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2 comments:

  1. The Book Munchkin18 March 2013 at 06:52

    I am so impressed with you trying out different routes and challenges but i suppose that will help you to keep going and avoid boredom setting in!

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  2. Jonathan Read-Bone18 March 2013 at 08:57

    Thanks, Munchkin. You're so right, it's like 3 dimensional swimming!

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