Taking to the Short Circuit route, I made good progress on the first mile but the return was hard going. Having said that, I did take 4 minutes off my Week 1, Day 4 and 3 minutes off my stormy Day 10 rides over the same circuit, so definitely feel my fitness has to be improving.
Stats: 2.26 mi, 12m 42s, 145 kcal.
No comments:
Post a Comment