Sunday, 14 July 2013

Day 132 - Sunstroke

The heatwave continued through the weekend and I had the Yeovilton International Air Day on my agenda for Saturday, so any cycling would have to wait until Sunday. The heat on Saturday at the Air Day was incredible, 30+ degrees and no shade, and I feel I had a little too much.

Red Arrows at the Yeovil International Air Day
I had planned for a long cycle ride on Sunday morning but when it came to it, I was only up to a short ride. I did however take in the Hill and a bit of Beer so it was not a total washout .. the mild sunstroke of yesterday having taken its toll.

I am now looking forward to next week when I reach my first 500 miles and the Tour de France comes to its exciting finale.

Stats: 6.43 mi, 34m:33s , Avg 11.2 mph, 383 kcal


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