Last weekend we had the Tour de Yorkshire and this The Giro .. the new cycling season is certainly here.
Closer to home, in spite of the changeable weather system we find ourselves battling, I remain on plan to reach my spring target to complete at least 60 miles a week. I am keen to get back to my trim cycling physique following the winter season's excesses and lack of serious pedalling.
With three brisk rides under my belt this week, I'm feeling a little more confident about a couple of big rides coming up: the very local
Ax-pedition 100K 'Cyclone' event and the epic
Mont Ventoux climbing challenge I have in mind to do when on my annual France holiday!
My first outing this week was on Wednesday evening. Just a 10 mile blast around the Axe estuary after work. It hardly felt worth getting all kitted up for, but you know the saying .. marginal gains! It was alas, still good to spin the legs.
Then I had the 20+ mile AVP club ride on Thursday evening. This was my favourite of the year so far. Was this because of the mild long and bright evening, the 580m of climb, the 40km of new and familiar countryside views, obviously the great company, or my first outing in the new 10 yr anniversary jersey and the unexpected double pub stop? ... probably a combination of all of the above! Oh, and the double pub stop was the result of me being a week ahead of myself thinking that it was an away night and Rex and I having to knock back the first beer to ensure we got to the Kings Arms before the chips had all been eaten! The route can be seen here
http://ridewithgps.com/trips/4604850
|
Not my best selfie ... but check out that anniversary jersey!
|
Finally, I rose at 06:00 am this morning to meet up with good cycling buddy, Rex, for a quick 40 mile ride ahead of the more relaxed social 'blue bell' club ride scheduled for 10:00 am. Rex and I worked well together covering the 40 miles in 2.5 hours at an impressive average speed of 16 mph and a couple of handfuls of PBs!
|
On Sidmouth beach |
So, this week's mileage totalled a pleasing 88 miles and my total miles since starting this Tour de Fitness, just over 2 years ago has now broken through the 6k mile marker .. who would have thought! A heads up on next week, my 11 week successful run in achieving the 60 mile target is likely to take a down turn; all however, for a good cause, as it is my dad's 80th birthday!